All Episodes
Episodes
How To Handle Daily Stress - With Susan Choi
Are you familiar with stress? If you're a living, breathing human then I think we both know the answer to that. Stress is a response that is programmed into each and every one of us for times of need. The question is,...
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Minimize your cleaning supplies using these low tox staples with Bec Mills
Bec Mills is a low tox enthusiast who has created a community of like-minded moms to create simple low tox solutions. In this episode, she shares the basics of low tox cleaning ingredients that replace a myriad of...
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How To Maintain Momentum When You Feel Low Energy
We all would love to be motivated and energized 100% of the time but that just isn't a reality. Everything ebbs and flows in cycles, including your energy. This episode shares 5 crucial steps to keep you from losing...
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3 Words To Help You Stop Bringing Home So Much Stuff
If you ever look around your home and think, "how do I stop bringing in so much stuff?!" then this episode is for you. It's not as simple as saying that you're going to cut back on your shopping. Learn the 3 words...
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Learning To Set Solid Boundaries
Learning to set boundaries is one of the most important life skills that absolutely everyone should develop. Let's chat about some specific ways to implement boundaries.
Need resources? I've got you covered!
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Taking Strategic Action In Your Home
At some point, you have to stop collecting articles and checklists and just take action to create the home life and space you truly want. This action-inspiring episode is the third and final part of a 3-part...
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Raising the ceiling on your happiness and home satisfaction
Do you want to raise the ceiling on your potential happiness and home satisfaction? Learn the roadmap to do just that in this episode. This is the second episode in the 3-part mini-series about the first 3 steps to...
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The First 3 Steps To Curating a Home Space You Love
These are the first of three steps to curating a home space you truly want and achieving all of the positive effects you're hoping for. It is crucial and non-negotiable if you really want your efforts to stick.
Need...
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Welcome to The Mind Your Home Podcast
In this episode, I share why I created this podcast, what it's all about, and how it's different from other podcasts out there. See an intro into the importance of your home environment on your energy and overall...
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