All Episodes
Episodes
Why your home can feel chaotic even with a routine + how to fix it with Erin Christopoulos
If you’ve ever felt like no matter how many routines you try, your home still feels overwhelming—or like you’re constantly behind—this episode is for you. Today, Erin’s here to share why strict routines often create...
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Hidden Ways Your Home Might Be Draining Your Energy
I used to feel constantly drained without knowing why—until I uncovered how my home was quietly zapping my energy. In this episode, I’ll show you the hidden ways your space might be doing the same and what you can do...
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Redefining wealth and space with Khrystyne Jaspers
Khrystyne is an early childhood educator and coach who has spent her entire adult life in 1 bd apts and was recently featured in Apartment Therapy. Living and teaching abroad, Khrystyne first began to challenge the...
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Slow living parenting with Erika Kirk
Erika is a recovering workaholic and perfectionist. After burning out in the early months of parenting, she discovered the transformative power of minimalism and slow living—and never looked back. Now, she's on a...
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How to Set Up Your Space to Build Good Habits Without Willpower
I used to think building good habits was all about willpower—until I realized my environment was quietly shaping my behavior. In this video, I’ll show you how to set up your space so healthy habits become the easy,...
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How Clutter Hijacks Your Brain and What to Do About It
I didn’t realize how much clutter was messing with my head until I started clearing it out. In this episode I’m sharing what I learned about how clutter hijacks your brain.
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Need...
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Getting started with minimalism when you have ADHD with Becky Truda
Becky is a minimalist YouTuber who shares her journey as a recovering shopaholic and clutter hoarder. She started her minimalist lifestyle about 6 years ago when she was a new mother and became increasingly anxious...
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Minimalist Practices
Spring cleaning doesn’t have to mean scrubbing baseboards or spending your whole weekend buried in stuff. In this episode, I’m sharing real-life minimalist practices that help our busy family reset our home without...
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How to create sacred space to quiet our inner critic and connect to our true self with Audrey Sutton Mills
Audrey is a self-love teacher, host of Mindful Pause podcast, leader of Soul School, and author helping women rediscover their spark and know they matter.
Mindful Pause Podcast @audreysuttonmills (IG)...
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5 Slow Living Habits for 2025
Join me as I share 5 slow living habits I'm dedicating myself to in 2025 (as well as some clips from my recent trip to Japan!).
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Planning for life with Rachael Werner
Rachael is a mom of six, a long-time entrepreneur, and the creator of the Spaces Planner—a flexible, grace-filled planner designed to help moms embrace the goodhard life. She encourages moms to find joy and keep the...
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How to reduce your to-do list by 90% with Chelsi Jo
Hi, I'm Chelsi Jo. Wife, mom, CEO, top ranked podcaster, and system obsessed professional here to help every mom create the consistent income she wants and needs, without sacrificing her home or herself in the...
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