All Episodes
Episodes
What If You Lost It All? (A Mental Exercise About Your Home)
You've probably participated in one of those "What would you bring to a desert island?" or "What are the first 3 things you would grab if your house was on fire?" Well, yes, this exercise/visualization is pretty much...
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Making Your Vision Your Reality
I recently had this vulnerable post moment (over on the Instagrams) where I shared this movie-like vision of this person who I thought I would be by now and what "she" looked like in my mind's eye for the future....
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Enough Is a Decision, Not An Amount (So, How Do You Know?)
If you've tried to take on a clutter-free lifestyle, then you've likely come across the dilemma of wondering, "When is it enough?". There are so many doctrines out there offering guidelines for achieving a stasis of...
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2 Approaches To Minimizing Stuff (And Which One I Prefer)
There are 2 primary approaches to minimizing your stuff and I'm going to share them both in this episode. You'll, of course, learn which one I feel is the bee's knees and why. It's important to understand how to get...
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The Art Of Rejecting
"Rejection" sounds like a gross word. It's probably one of the most repulsive words in the English dictionary- mostly because, as social beings, we respond sharply to feelings of rejection. We relate to that. And in...
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These Are A Few Of My Favorite Things
This is a delightful episode that's just filled with the things that I love! (Raindrops on roses and such). I tell my students to use all 5 senses to create what I call "energy enhancers" for their space and that's...
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How To Enjoy The Process And Get Into A State Of Flow In Your Home
If you're like me, then you probably related working on your home as being a left-brain type of job. We have the left analytical brain and the right creative brain and the wonderful thing about creating spaces,...
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What Happens When You Fall Behind?
Do you ever feel like you're behind? Like you have so much you need to get caught up on, especially when it comes to your home? If so, this episode is for you. I'll break down exactly what happens when you fall behind...
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Is Overwhelm Really A Choice?
In this episode, I get personal about my recent experience with overwhelm that left me ugly-cryng in the car. Learn from a person who's been in the trenches, the reality of the situation and how to course-correct....
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The Truth About Being Wasteful
Do you ever stress about getting rid of stuff because it just feels too wasteful? Those dresses you never wear, the family heirlooms that used to be worth a lot of money, the left-overs from a project you've already...
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The Feedback Loop That Is Your Home
We'll talk about things like- what happens when you check out and disconnect from your home, how you can re-program your feedback loop to make you happier and more successful, and how you're actually experiencing your...
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The Emotions of Decluttering and Downsizing
Emotions are the REAL reason that people accept defeat when they really do want to downsize and declutter. In this episode, I share the 2 major layers of emotions that directly impact your overall success. Learn...
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