The Secrets to a Balanced Life (According to Research)
Most of what you have been told about balance is not backed by research. It is backed by aesthetics. In this episode, we unpack what scientists actually say life balance looks like, why it shifts from season to season, and the third pillar to a balanced life that often gets ignored.
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â–· Watch this episode on YouTube
â–· Declutter Your First Room Blueprint
â–· Shop my home
